umphmamisense

The science of nutrition try to understand how and why specific dietary aspects influence health differently. Nutrients in food are grouped into several categories. Macronutrients means fat, protein, and carbohydrates. Between the extremes of optimal health and death from malnutrition and starvation, there is an array of disease states that can be caused or alleviated by changes in diet. Deficiencies, excesses or imbalances in diet can produce negative impacts on health. This may lead to diseases as well as psychological and behavioral problems. As human being, it is our duty to take care of us ...

Well, this blog is not about all this, its about food glorious food ... be it comfort food to fine dining cuisine ...

The are food items and produce that I may not be able to consume but lets take it one thing atta time ... I want to taste the world !!!

We only live once sooo ... LETS EAT!!!